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Plastic Bottle at Beach

There is someting in your life that needs to change?

Yes

My name is Leif and
I create the change you need

but first, let me answer this
"Why am I a better at creating the change you need?"

Because I believe that you deserve:

  • someone who understands you

  • someone who knows why you feel the way you feel, and why you do what you do

  • someone who has the very best information

  • someone who masters change techniques that actually work for you.

  • someone who is capable of creating what is best for you.
     

and that someone is me
Not just because of the +30 years of experience but because I understand how unique you are

Many people resist change or to do therapy
Why?

Here is why

To many, the word "therapy" is understood as meaning, "You are weak, you are broken, you are mentally ill."

So trying to push people to do therapy is, for them, to be "weak, broken or ill" and can create A LOT of resistance.
Makes sense?

This can lead to a negative loop.
You want change. They push back. You get desperate. They push back harder .. and so on, and so on

Stuck in a bad situation

The Krankenkasse system:
If you live in Switzerland the health insurance (KK) covers the costs if you are diagnosed as mentally ill and go to a psychiatrist or are prescribed to a psychologist.

That can be good, but here is why that (KK) setup is a problem.

Research on the way the brain works shows that "negative diagnostic labels like 'you are mentally ill' can lead to even more negative, self-fulfilling prophecies."
Science link

So if a negative label is put on you, your life might actually become worse and the estimated time for therapy for instance for a depression can be as long as 2 years.

A lot can happen in 2 years ..

Stuck in a bad situation ..
for even longer?

Blue Skies

But there is a much better way now
The science-backed Mind Skills Training

INVESTING IN YOU

Running Partners

©2020 by Leif Rasmussen. Please note. I work WITH doctors and help people have better lives, I am not a doctor or psychologist.

Follow your doctors and health care providers medical advice. Pictures (exept those of me) are of course stock photos for privacy reasons. Mindskills.site

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