Service Description

Follow your doctors advice and together we get the best result for you Maybe your doctor have told you to exercise and eat healthier, but you find it a bit challenging to do? I can help make it easier for you to make the decisions that are good for you It is a 3 training round Mini-Course 1 on 1 with me Training 1 First we find the area you most want to start with, customize the skill to you and pre-test it. You then go out into "real life" and explore how well it works for you Training 2 (normally minimum 1 week later, so you have time to explore how well you can use the new skill) You come back and we optimize the skill based on your feedback Training 3. Check up (another week later) Making sure you have the skill fully embodied and can use it as you want to, when you want to. You can book the 1. day in the calendar, together we book the next 2