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Hypnosis, NLP and Neuroscience based Courses,

Trainings and Coaching for a better life

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Personal Answers and
solutions for a better life

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+15 years of experience, 100's of Live Events, 1.000's of members and +3 million views

.. and I am right here FOR YOU

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Let's begin with something beautiful .. HOPE

Some people think "Change is difficult" or
if something bad happened, that their lives are now damaged .. or even ruined.

But the newest science has changed that.
Now we know how the brain actually works, and how to create real change. This offers HOPE.

Looking at the River

A real solution
Years ago, I noticed something.
 

A woman who had experienced a very bad situation was shown the skills to solve it.

And she recovered stronger and faster than others thought possible

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That was the beginning of my lifelong exploration​, driven by these questions:

If 
her life can transform so positively with just a few skills

What else is possible?

and
How good can our lives be?

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The first thing I do for you?
I listen and I pay attention, so that I understand you.

A calm and helpful conversation.

Leif looking forward to listening to you and your story
Available online

A calm conversation - Help and Support

30 min • Free

I want to share this HOPE with you

Commuter

Answers and solutions

"I had tried so many things and nothing had worked .. but just 1 training with you and I already feel better" - Esther

Smiling Young Man

OMG!!

"It blew my mind away! So important to have someone external that can bring in something valuable" - Employee Feedback from business training

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Inner Peace

"For years I was searching for this .. and just like that .. you gave it to me. Inner Peace"

- Katerina

Yes I want to give you hope
.. and make life your a bit EASIER. That can start with answering your questions.

Sad

Sometimes bad things happen and you ASK
 

"Why do I do that?"
"Why do they do that?"
"Why does this keep happening?"

— or —
"How can I stop that?"

The ANSWER is in fact quite simple

​The brain predicts.
Life follows.

PS The science behind this is explained here

.. and what is the

SOLUTION?


It is to train your Mind so the predictions change and ​give you a better life.

That is Mind Skills Training (M.S.T.) and it works fast

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Hi Leif

"I recomend your work to everyone.

It was such a good experience and helpful to this day"

— Maria, Entrepreneur, Business woman and mother

Man Reading Newspaper

Peter
"People demand a lot from me. Everyone wants something from me.

You are the person I go to when I need to relax, recharge, and feel human again.

Thank you for being there, Leif."

Man at Work

Yes, I listen and I pay attention
so that I understand you.

You don’t need to know everything already.

  • We talk about the situation.

  • You gain more clarity

  • You get a good sense of what will be helpful.


It's a calm and helpful conversation.

Leif looking forward to listening to you and your story
Available online

A calm conversation - Help and Support

30 min • Free

Making your life better is
a good experience

Making your life better
A helping hand
A home for your soul
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Science has revealed something about the brain, that can change your life

Scientists in Laboratory

Surprisingly we don't actually see reality, nor do we "hear" reality.

There are colors we can't see, sounds we can't hear, but it goes even deeper.

Our brain predicts what the signals from our senses (eyes, ears, taste and more) mean, based on our memories and create the experience of life you are having.

Would you like an example of this?
You can test it yourself here with 2 simple situations:

Testing your predictions
What do you see below. A bird or a bunny?

Here is the weird part. If you tell yourself "That is a bird" you will most likely see a bird.

But if you tell yourself "That is a bunny" You can see something different.

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Testing your predictions
Make sure your sound is on, then click on the video

Notice the change of meaning to "What is that sound?"

Your predictions influence your experience .. but it goes far beyond that.

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Your​​​ brains predictions also influence most aspects of your life, your relationships and even your health. There is a beautiful research paper from Harvard Medical School on this.
 

So your brains predictions make your life better .. or worse.
You can read more here

Kayakers on calm lake

Your Mind is important

​​Your mind creates your unique experience, thereby shaping

everything you do, feel, and think

Your mind is important

So my question is:
"Is there something in your life that could be better?"

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Because the answer is I can make it better for you

And it's just 3 easy steps

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01

Your situation is unique to you. Answer a few quick questions so I can customize the best path forward for you.

02

We solve the situation and I can also show you how to improve it. 

03

Experience how your mind begin to serve you better.

You can think of the 3 step process like this:

You talk and explain. I listen, pay attention and ask questions.

Together we map patterns and predictions and test solutions. You feel a positive shift. You move on with clarity.

By the way,
it might be nice for you to know
that people really enjoy the Trainings I do

What is your unique situation?

01

Leif looking forward to listening to you and your story
Available online

A calm conversation - Help and Support

30 min • Free

What we will do?
You can talk and explain. I listen, pay attention and ask questions.

Together we map patterns and predictions and we test solutions.
You feel a positive shift. You move on with clarity.

Katerina was looking for peace, inner peace

02

Solving the situation for you

Solutions that fits your busy life

Receive tailored guidance and strategies to improve your mental well-being. I offer you personalized support to help you navigate challenges and enhance your quality of life.

Move from stress to peace

Learn mind techniques and stress management tools to cultivate inner peace. Enhance your ability to handle life's ups and downs.

Feeling you belong

Join group workshops to connect with others facing similar struggles. Engage in a supportive community that fosters growth and understanding so you can feel right at home here.

Self-Care Practices

Experience a new approach to mental wellness. Discover self-care practices that nurture your mind, body, and spirit, for better health and vitality.

03

Experience how your mind begin to serve you better.

For instance: When making new friends is challenging or you feel like an outsider, life can be hard .. and lonely.

Sarah participated in a Mind skills Training and here is her feedback when I wrote and asked her 5 weeks after the training.

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.. more examples

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"Life is wonderful"

Isabelle

.. and more

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"As an airline pilot I share a passionate workplace with a new team each day.

With Leif’s tools I’m exploring how to make joyful moments even more enjoyable and staying calm in stressful ones, while keeping up a positive team spirit all the way."

Clemens, Pilot

There are many things I can do for you
and maybe you would like to experience Mind WELLNESS?

 

A sense of relaxation, calm and recovery.

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I can even show you
how to create

a life you
truly ENJOY

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Feel safe. Relax and recover.

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A Mind that can do more for you

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Become FREE from what happened

Yes I am happy to listen to you

Leif looking forward to listening to you and your story
Available online

A calm conversation - Help and Support

30 min • Free

Man Reading Newspaper
Happy family outdoors

Carolin
"My marriage is better and my children are happier now.

You gave me just what I needed and you have definately set something free in me"

Thank you very much Leif

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SOMETIMES YOU JUST WANT
A HELPING HAND

And I am happy to give you that helping hand.

 


PS This is my lovely wife and I at our good friends wedding. LOVED IT!!

Leif and Viki

"If a good life is based on good skills
a better life
is based on better skills"

Handsome Smiling Man

"That was impressive!

You just solved 2 major issues that had been bothering me

... and you solved both at the same time!!"

Joe

In a relationship now

"I was so tired of dating..  It was so disappointing .. but you showed me a way I really feel comfortable with.

.. and you know what is really nice? I am in a relationship now"

Corina

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The Rasmussens family
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WHY can I create better results for you?

Because I invest the time to understand you and your unique Mind
AND I know how to create what you need

Leif and Harvard article

Here are the facts​

  • YOU are unique

  • you can change

  • your predictions influence your emotions and actions

  • the effect of your predictions can be improved​

    AND with a bit of training you can ..

  • overcome a bad experience

  • become more resilient, more skilled

  • react better to challenges, perform better

  • experience more joy, better human connection and love more

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©2020 by Leif Rasmussen. I help people optimize their Mind and live better lives.

My work is deeply embedded in science. Feel free to ask for resources. Mindskills.site

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