You want a better life?
Hi, I am Leif
and I am here for you
Leading Mind Skills Trainer and Mental Health advisor
A BETTER
WORK LIFE
Handle stress, deadlines and meetings
BETTER RELATIONSHIPS
Loving relationships, parenting and dating
BETTER
HEALTH
Including Mental health
and recovery
There is a better way
but first, know this
Why is this a better way?
Because ..
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the understanding of how the human brain actually works has changed significantly in recent years
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better understanding, can create better ways of doing things, and better results
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and the new ways are flexible enough to
fit your life
Quick question
It makes sense that a better way of doing something creates better results, right?
Relationships and Parenting
"My marriage is better and my children are happier now. You gave me just what I needed and you have definately set something free in me"
Thank you very much Leif
Career, deadlines, and meetings
High-Level Manager’s Story:
"Learning with you made me a better manager. Now I get even more positive feedback from my team and from my boss."
Single and Disappointed in the Dating World
"I really wanted a relationship, but I was so tired of trying. You made me enjoy the process again, and I feel comfortable when on dates now."
Thank you very much, Leif.
Update! I’m in a relationship now and loving it.
BETTER SOLUTIONS
The Main Techniques
1. M.E.O. – Memory Effect Optimization
Turn "what happened" into a source of strength. With this technique, we can take difficult memories and reshape them into powerful tools for growth.
This technique is rated "superior" by Scientific studies and you can read a personal feedback right below here:
From limits to freedom and thriving
20 years of panick attacks, GONE!
Hi Leif!
It was an amazing experience that I feel like gave me tools to cope with my fear.
I actually had an incident last week where I got a broken piece of glass inside my skin. And usually I would have a panic attack but now we just dealt with it.
It wasn't pleasant but it was amazing not to have to go through the panic attacks.
I have been trying to do the exercises few times a week and I love the control that I have over it.
So thank you Leif so much for your help, it really was one of those life changing moments 💛💛💛
You would like this?
In just a few minutes, I’ll show you how to shift the way a memory effects you — giving you a quick insight into how this technique can help you move forward in a better way.
2. M.S.O. – Mind Structure Optimization
THE power tool for work, sport and more
Ever wonder how elite performers make difficult tasks look easy? The trick is, they actually use less brain capacity, not more.
I’ll show you how to apply the same principle to your everyday life by optimizing your mental structures.
Try it out:
Let me guide you through a simple exercise that shows you how to reduce the mental effort needed for tasks—whether it’s work, problem-solving, or the right motivation.
From struggeling to easy flow
Creating the right MOTIVATION
That was extraordinary Leif
I never expected that it could be SO easy to motivate myself. Such a simple change, such a powerful effect!
3. S.O.M.E. – State of Mind Enhancement
Imagine being able to tap into the optimal mindset for any situation—whether it’s focus, inner peace, or something else.
Try it out:
I’ll guide you through a quick exercise that lets you choose and enhance the state of mind that will serve you best right now.
Watch the video here:
See how this technique can help you achieve the State of Mind you have been hoping for, maybe for years.
I think you deserve it by now, right?
How GOOD can you feel?
4. W.O.W. – World of Worlds
based on Nobel Prize Winning research
We all create mental models (mini worlds) for different areas of our life, but these can sometimes limit us, even trap us.
Want to see how you can reshape these models for more freedom and growth?
Try it out:
In a few minutes, I’ll show you the positive effect of updating one of these "mini worlds".
Feedback from a session right below here
From bad habits to freedom
"I was addicted to chocolate... but now I haven't been crawing chocolate or sweets as usual. I am free. That is sooo good.
Thank you Leif"
5. Authentic Human Connections
Ready to see people in a new light? or for them to truly see you?
This technique helps you break away from stereotypes and assumptions, leading to more meaningful, authentic connections.
Try it out:
Let’s spend a few minutes looking at how you interact with someone close to you. I’ll show you how small shifts in perception can deepen your connection.
It changed everything
Realizing that she was simply trying to be there for me, completey changed the way I look at her.
I am even excited to hear her voice again and I think she has noticed the change in me as well, she is much more calm now.
It's a bit new for me to feel so confident in the love and support from someone, but I am really loving it
Thank you so much Leif
You would like this?
In just a few minutes, I’ll show you how to shift the way you experience other people — giving you a quick insight into how this technique can help you move forward in a better way.
I guide you through it
As a father, husband, and friend I understand the many roles, challenges and responsibilities you can be faced with.
I know how to create the change you seek.
Drawing on the latest, scientifically-backed insights into the human mind, I create a personalized system for you.
I’m here to help you achieve
the transformation you truly desire.
I OFFER YOU MORE THAN HOPE
I GIVE YOU MIND SKILLS
The skills you need for
the life you want
I have the training and background it takes
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NHR I am a Specialist Practitioner in Neuro Hypnotic Repatterning
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NLP I am a Master Practitioner and Meta Master Practitioner in Neuro Linguistic Programming
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Extended Foundational training in NLP and change management
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ODA Training with a world class hypnotist
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HWT Hypnosis without trance
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PE Persuasion Engineering
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Cutting-edge neuroscience applied to real life situations
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Sika's Excellence in Training Developement Certified Train the Trainer Digital
AND I have done the extraordinary. I have experienced the extraordinary. I have lived it.
"We do not create change by doing what we have always done."
I have years of experience in solving the most challenging of situations
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I have run 100's of Events and created change in minutes in high pressure situations.
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I worked at one of Switzerland largest companies SIKA for more than 10 years and ran more than 100 internal trainings.
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I run workshops, social events, one on one trainings, group trainings and much more.
On top of all of that I also create unique techniques specifically for you, right then and there in the situation and the results speak for themselves.
It works and it's for you
The extraordinary
Anna asked me to design new
"States of Mind" for her. This is her story
"Dear Leif, I feel fantastic.
You designed a combination of feeling safe, love, and energy, and I experienced an amazing feeling of deep joy and bliss that stayed with me the entire next day as well.
Thank you so much."