Answers and solutions
Hypnosis, NLP and Coaching for a better life
Improving Performance, Relationships, Health and more.

Answers and
solutions for a better life

Let's begin with something beautiful .. HOPE
Not too long ago people thought "Change is difficult" or if something bad happened, that their lives would now be ruined.
But the newest science has changed that. Now we know how the brain actually works.
And this offers HOPE.

A real solution
Years ago, I noticed something.
A woman who had experienced a very bad situation was shown the skills to solve it.
And she recovered stronger and faster than others thought possible

That was the beginning of my lifelong exploration, driven by these questions:
If her life can transform so positively with just a few skills
What else is possible?
and
How good can our lives be?


I want to share this HOPE with you

Answers and solutions
"I had tried so many things and nothing had worked .. but just 1 training with you and I already feel better" - Esther

OMG!!
"It blew my mind away! So important to have someone external that can bring in something valuable" - Employee Feedback from business training

Inner Peace
"For years I was searching for this .. and just like that .. you gave it to me. Inner Peace"
- Katerina
Yes I want to give you hope
.. and make life EASIER for you
So when you ask YOURSELF:
"Why do I do that?"
"Why do they do that?"
"Why does this keep happening?"
— or —
"How can I stop that?"
The ANSWER is in fact quite simple
The brain predicts.
Life follows.
PS The science behind this is explained further down
.. and what is the
SOLUTION?
It is to train your Mind so the predictions change and give you a better life.
That is Mind Skills Training (M.S.T.) and it works fast

Hi Leif
"I recomend your work to everyone.
It was such a good experience and helpful to this day"
— Maria, Entrepreneur, Business woman and mother

Peter
"People demand a lot from me. Everyone wants something from me.
You are the person I go to when I need to relax, recharge, and feel human again.
Thank you for being there, Leif."

The first thing I do for you?
I listen and I pay attention, so that I understand you.
You don’t need to know everything already.
-
We talk about the situation.
-
You gain more clarity
-
You get a good sense of what will be helpful.
It's a calm and helpful conversation.

A calm conversation - Help and Support
30 min • Free

Making your life better is
a good experience
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Personally I love the science, but if you want to skip this 4 min science part, just click here
Here is the science
It offers you hope .. and a better way forward
Science has revealed that our brains are actually prediction machines. This may not sound like a revolution, but it truly changes your opportunities.
Old ideas and approaches were not just slightly incorrect. They were wrong. Science calls this the "Replication crisis"
And when books, magazines and even "professionals" pushed the old ideas on people, change was difficult and people suffered for much too long.
.. but not anymore.
I am changing that and I use the best new science to give you a better life

Surprisingly we don't actually see reality, nor do we "hear" reality.
Our brain predicts what the signals from our senses (eyes, ears, taste and more) mean, based on our memories and create the experience of life you are having.
Would you like an example of this?
You can test it yourself here with 2 simple situations:
Testing your predictions
What do you see below. A bird or a bunny?
Here is the weird part. If you tell yourself "That is a bird" you will most likely see a bird.
But if you tell yourself "That is a bunny" You can see something different.

Testing your predictions
Make sure your sound is on, then click on the video
Notice the change of meaning to "What is that sound?"
Predictions influence your experience .. but it goes beyond that.
Predictions can be described as deep 'meaning makers' and 'guides' for all your decisions, emotions and wellbeing.
Your (hidden) predictions influence all aspect of your life, your relationships and more. Your brains predictions make your life better .. or worse.
So NOW It probably makes sense to you that THAT is important, but most others do not know this.
That is also why I make sure that YOUR predictions makes YOUR life better.
Enough science for now, let's get back to you

Your Mind is important
Your mind creates your unique experience, thereby shaping
everything you do, feel, and think
So now the question is:
"Is there something in your life that could be better?"
If the answer is yes, feel free to share it with me,
so I can make it better for you.
"But what if something bad has happend in your life?"
The effect of bad experience can be changed to have a useful and even positive effect for you.
Yes, I can make it better for you

And it's just 3 easy steps

01
Your situation is unique to you. Answer a few quick questions so I can customize the best path forward for you.
02
We solve the situation and I can also show you how to improve it.
03
Experience how your mind begin to serve you better.
By the way,
it might be nice for you to know
that people really enjoy the Trainings I do


































What is your unique situation?
01
I am right here
for you

A calm conversation - Help and Support
30 min • Free

02
Solving the situation
Solutions that fits your life
Receive tailored guidance and strategies to improve your mental well-being. I offer you personalized support to help you navigate challenges and enhance your quality of life.
Move from stress to peace
Learn mind techniques and stress management tools to cultivate inner peace. Enhance your ability to handle life's ups and downs.
Feeling you belong
Join group workshops to connect with others facing similar struggles. Engage in a supportive community that fosters growth and understanding.
Self-Care Practices
Experience a new approach to mental wellness. Discover self-care practices that nurture your mind, body, and spirit, for better health and vitality.
03
Experience how your mind begin to serve you better.
For instance: When making new friends is challenging or you feel like an outsider, life can be hard .. and lonely.
Sarah participated in a Mind skills Training and here is her feedback when I wrote and asked her 5 weeks after the training.


.. more examples
03

.. and more
03

"As an airline pilot I share a passionate workplace with a new team each day.
With Leif’s tools I’m exploring how to make joyful moments even more enjoyable and staying calm in stressful ones, while keeping up a positive team spirit all the way."
Clemens, Pilot

BETTER
HEALTH
Yvonne, Doctor
"I am happy to recommend you to my clients and friends."
There are many things I can do for you
and maybe you would like to experience Mind WELLNESS?
A sense of relaxation, calm and recovery.

I can even show you
how to create
a life you
truly ENJOY

Feel safe. Relax and recover.

A Mind that can do more for you

Become FREE from what happened
Yes I am happy to listen to you

A calm conversation - Help and Support
30 min • Free



Carolin
"My marriage is better and my children are happier now.
You gave me just what I needed and you have definately set something free in me"
Thank you very much Leif

Ended

SOMETIMES YOU JUST WANT
A HELPING HAND
And I am happy to give you that helping hand.
PS This is my lovely wife and I at a wedding of our good friends

"If a good life is based on good skills
a better life
is based on better skills"

"That was impressive!
You just solved 2 major issues that had been bothering me
... and you solved both at the same time!!"
Joe

"I was so tired of dating.. It was so disappointing .. but you showed me a way I really feel comfortable with.
.. and you know what is really nice? I am in a relationship now"
Corina




WHY can I create better results for you?
Because I invest the time to understand you and your unique Mind
AND I know how to create what you need

Here are the facts
-
YOU are unique
-
you can change
-
your predictions influence your emotions and actions
-
the effect of your predictions can be improved
AND with a bit of training you can .. -
overcome a bad experience
-
become more resilient, more skilled
-
react better to challenges, perform better
-
experience more joy, better human connection and love more





















