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Hypnosis, NLP and Coaching for a better life

Improving Performance, Relationships, Health and more.

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Answers and
solutions for a better life

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100's of Live Events, 1.000's of members and +3 million views

.. and I am right here FOR YOU

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Let's begin with something beautiful .. HOPE

Not too long ago people thought "Change is difficult" or if something bad happened, that their lives would now be ruined.

But the newest science has changed that. Now we know how the brain actually works.

And this offers HOPE.

Looking at the River

A real solution
Years ago, I noticed something.
 

A woman who had experienced a very bad situation was shown the skills to solve it.

And she recovered stronger and faster than others thought possible

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That was the beginning of my lifelong exploration​, driven by these questions:

If 
her life can transform so positively with just a few skills

What else is possible?

and
How good can our lives be?

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I want to share this HOPE with you

Commuter

Answers and solutions

"I had tried so many things and nothing had worked .. but just 1 training with you and I already feel better" - Esther

Smiling Young Man

OMG!!

"It blew my mind away! So important to have someone external that can bring in something valuable" - Employee Feedback from business training

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Inner Peace

"For years I was searching for this .. and just like that .. you gave it to me. Inner Peace"

- Katerina

Yes I want to give you hope
.. and make life EASIER for you

So when you ask YOURSELF:
 

"Why do I do that?"
"Why do they do that?"
"Why does this keep happening?"

— or —
"How can I stop that?"

The ANSWER is in fact quite simple

​The brain predicts.
Life follows.

PS The science behind this is explained further down

.. and what is the

SOLUTION?


It is to train your Mind so the predictions change and ​give you a better life.

That is Mind Skills Training (M.S.T.) and it works fast

Woman in Grey Suit

Hi Leif

"I recomend your work to everyone.

It was such a good experience and helpful to this day"

— Maria, Entrepreneur, Business woman and mother

Man Reading Newspaper

Peter
"People demand a lot from me. Everyone wants something from me.

You are the person I go to when I need to relax, recharge, and feel human again.

Thank you for being there, Leif."

Man at Work

The first thing I do for you?
I listen and I pay attention, so that I understand you.

You don’t need to know everything already.

  • We talk about the situation.

  • You gain more clarity

  • You get a good sense of what will be helpful.


It's a calm and helpful conversation.

Leif looking forward to listening to you and your story
Available online

A calm conversation - Help and Support

30 min • Free

Making your life better is
a good experience

Making your life better
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A home for your soul
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The science behind predictions

Personally I love the science, but if you want to skip this 4 min science part, just click here

Here is the science
It offers you hope .. and a better way forward

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Science has revealed that our brains are actually prediction machines. This may not sound like a revolution, but it truly changes your opportunities.

Old ideas and approaches were not just slightly incorrect. They were wrong. Science calls this the "Replication crisis"

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And when books, magazines and even "professionals" pushed the old ideas on people, change was difficult and people suffered for much too long.

.. but not anymore.

I am changing that and I use the best new science to give you a better life

Scientists in Laboratory

Surprisingly we don't actually see reality, nor do we "hear" reality.

Our brain predicts what the signals from our senses (eyes, ears, taste and more) mean, based on our memories and create the experience of life you are having.

Would you like an example of this?
You can test it yourself here with 2 simple situations:

Testing your predictions
What do you see below. A bird or a bunny?

Here is the weird part. If you tell yourself "That is a bird" you will most likely see a bird.

But if you tell yourself "That is a bunny" You can see something different.

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Testing your predictions
Make sure your sound is on, then click on the video

Notice the change of meaning to "What is that sound?"

Predictions influence your experience .. but it goes beyond that.

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Predictions can be described as deep 'meaning makers' and 'guides' for all your decisions, emotions and wellbeing.

 

Your​​ (hidden) predictions influence all aspect of your life, your relationships and more. Your brains predictions make your life better .. or worse.
 

So NOW It probably makes sense to you that THAT is important, but most others do not know this.
That is also why I make sure that YOUR predictions makes YOUR life better.

Enough science for now, let's get back to you

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Your Mind is important

​​Your mind creates your unique experience, thereby shaping

everything you do, feel, and think

Your mind is important

So now the question is:
"Is there something in your life that could be better?"


If the answer is yes, feel free to share it with me,

so I can make it better for you.

"But what if something bad has happend in your life?"

The effect of bad experience can be changed to have a useful and even positive effect for you.


Yes, I can make it better for you

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And it's just 3 easy steps

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01

Your situation is unique to you. Answer a few quick questions so I can customize the best path forward for you.

02

We solve the situation and I can also show you how to improve it. 

03

Experience how your mind begin to serve you better.

By the way,
it might be nice for you to know
that people really enjoy the Trainings I do

What is your unique situation?

01

I am right here
for you

Leif looking forward to listening to you and your story
Available online

A calm conversation - Help and Support

30 min • Free

02

Solving the situation

Solutions that fits your life

Receive tailored guidance and strategies to improve your mental well-being. I offer you personalized support to help you navigate challenges and enhance your quality of life.

Move from stress to peace

Learn mind techniques and stress management tools to cultivate inner peace. Enhance your ability to handle life's ups and downs.

Feeling you belong

Join group workshops to connect with others facing similar struggles. Engage in a supportive community that fosters growth and understanding.

Self-Care Practices

Experience a new approach to mental wellness. Discover self-care practices that nurture your mind, body, and spirit, for better health and vitality.

03

Experience how your mind begin to serve you better.

For instance: When making new friends is challenging or you feel like an outsider, life can be hard .. and lonely.

Sarah participated in a Mind skills Training and here is her feedback when I wrote and asked her 5 weeks after the training.

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.. more examples

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"Life is wonderful"

Isabelle

.. and more

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"As an airline pilot I share a passionate workplace with a new team each day.

With Leif’s tools I’m exploring how to make joyful moments even more enjoyable and staying calm in stressful ones, while keeping up a positive team spirit all the way."

Clemens, Pilot

There are many things I can do for you
and maybe you would like to experience Mind WELLNESS?

 

A sense of relaxation, calm and recovery.

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I can even show you
how to create

a life you
truly ENJOY

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Feel safe. Relax and recover.

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A Mind that can do more for you

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Become FREE from what happened

Yes I am happy to listen to you

Leif looking forward to listening to you and your story
Available online

A calm conversation - Help and Support

30 min • Free

Man Reading Newspaper
Happy family outdoors

Carolin
"My marriage is better and my children are happier now.

You gave me just what I needed and you have definately set something free in me"

Thank you very much Leif

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SOMETIMES YOU JUST WANT
A HELPING HAND

And I am happy to give you that helping hand.

 


PS This is my lovely wife and I at a wedding of our good friends

Leif and Viki

"If a good life is based on good skills
a better life
is based on better skills"

Handsome Smiling Man

"That was impressive!

You just solved 2 major issues that had been bothering me

... and you solved both at the same time!!"

Joe

In a relationship now

"I was so tired of dating..  It was so disappointing .. but you showed me a way I really feel comfortable with.

.. and you know what is really nice? I am in a relationship now"

Corina

Sunset Bar
The Rasmussens family
Me and the litle one
Brunch with friends

WHY can I create better results for you?

Because I invest the time to understand you and your unique Mind
AND I know how to create what you need

Leif and Harvard article

Here are the facts​

  • YOU are unique

  • you can change

  • your predictions influence your emotions and actions

  • the effect of your predictions can be improved​

    AND with a bit of training you can ..

  • overcome a bad experience

  • become more resilient, more skilled

  • react better to challenges, perform better

  • experience more joy, better human connection and love more

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©2020 by Leif Rasmussen. I help people optimize their Mind and live better lives.

My work is deeply embedded in science. Feel free to ask for resources. Mindskills.site

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