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YOUR MIND
Your mind is more than your brain and
more than your thoughts.
Your mind is your human experience,
shaping everything you do, feel, and think
Your Mind is also learning skills
When we humans are born we are not very good at walking
and first time we try to walk we probably fall over ..

.. but you learn to walk (it's already one skill)
It's the same with talking, reading, and so much more.
In fact,
it's all about skills
for all kinds of situations
Some of the Mind Skills for
WELL-BEING
Some of the Mind skills for RELATIONSHIPS
Some of the Mind Skills for
HEALTH
Some of the Mind Skills for
PARENTING
Some of the Mind Skills for
RECOVERY (when bad things happen)
Some of the Mind Skills for
USEFUL OPTIMISM
The skills you have
create the quality of your life,
so here is a question ..
Führender Mind Skills Trainer und Mental Health advisor

30 Min.
Free
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