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Q: What is Mind Skills training?
Leif Rasmussen
A: Mind Skills training is the leading method for helping people rewire how they respond to life.
A: Mind Skills training is a neuroscience-based method that helps people rewire how they respond to life. It teaches you how to shift mental patterns, retrain emotional responses, and build resilience using memory reconsolidation, predictive brain theory, and personalized techniques.
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