"Your brain is almost perfectly adjusted
.. but to a life we do not live anymore"
.. and as you might have noticed, this creates some challenges
In fact, it creates challenges .. after challenges .. after challenges
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Relationships and parenting
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work, conflicts and deadlines
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social media and junk food
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health, performance
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poor sleep
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lack of recovery
The challenge of keeping it all together .. all day .. every day.
and you get
conflicting advice
If you have spend a little time searching for advice and solutions, you will probably have noticed that ..
"One person tells you "do X"
others says"don't do X"
so now what?
Here are the good news
Science has recently revealed what we need to solve these challenges. Of course the science language is somewhat complex, but in essence ..
it boils down to one thing ..
Making your mind work FOR you,
not against you.
PS Your mind is more than people think. It is the experience you are having.
And I am an expert in making that work FOR you
+500 Events and trainings, +15 years experience, Leader of Luzern's largest social groups, I am a father, husband and friend. +3 mil views and I am a part of Stadt Luzern's Karawagen for Children, Parents and Adults
It's all about you
and solving what matters
What I do for you?
Understand and
improve your situation
The Result?
You get to be you
Free, skilled and loved
Answers and solutions
"I had tried so many things and nothing had worked .. but just 1 session with you and I already feel better" - Esther
OMG!!
"It blew my mind away! So important to have someone external that can bring in something valuable" - Employee Feedback from business training
Inner Peace
"For years I was searching for this .. and just like that .. you gave it to me. Inner Peace"
- Katerina
First I listen and pay attention to you.
You don’t need to know everything already.
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We talk about the situation.
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You gain more clarity
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You get a good sense of what will be helpful.
It's a calm and helpful conversation.
A calm conversation - Help and Support
30 min • Free
"Is change difficult?"
Actually,
change just became a lot easier, more efficient and very gentle
Change is natural
I show you how
Peter
"People demand a lot from me. Everyone wants something from me.
You are the person I go to when I need to relax, recharge, and feel human again.
Thank you for being there, Leif."
Making your mind work FOR you
in 3 easy steps
01
Your situation is unique to you. Answer a few quick questions so I can customize the best path forward for you.
02
We solve the situation and I can also show you how to improve it.
03
Experience how your mind begin to serve you better.
Hi Leif.
"I recomend your work to everyone.
It was such a good experience and so helpful"
— Mariana, Business woman and Mother of 2.
01
What is your unique situation?
What we do when you contact me?
You can talk and explain. I listen, pay attention and ask questions.
I show you how your unique mind is working and how to make it work FOR you .. today
You experience a positive shift and move on with clarity.
Katerina was looking for inner peace
02 I create solutions FOR you
Solutions that fits your busy life
Receive tailored guidance and strategies to improve your mental well-being and enhance your quality of life.
Move from stress to peace
Learn mental techniques that enhance your ability to handle life's ups and downs.
Feeling you belong
Join group workshops to connect with others facing similar struggles. Engage in a supportive community that fosters growth and understanding.
Self-Care Practices
Experience a new approach to mental wellness and nurture your mind, body, and spirit, for better health and vitality.
03 Your mind begins to work FOR you
For instance: When making new friends is challenging or you feel like an outsider, life can be hard .. and lonely.
Sarah participated in a Mind skills Training and here is her feedback when I wrote and asked her 5 weeks after the training.
Marius
"I feel grateful to have had the chance to learn with Leif"
"As an airline pilot I share a passionate workplace with a new team each day.
With Leif’s tools I’m exploring how to make joyful moments even more enjoyable and staying calm in stressful ones, while keeping up a positive team spirit all the way."
Clemens, Pilot
and BETTER
HEALTH
Yvonne, Doctor
"I am happy to recommend you to my clients and friends."
Carolin
"My marriage is better and my children are happier now.
You gave me just what I needed and you have definately set something free in me"
Thank you very much Leif
.. a few more testimonials
"That was impressive!
You just solved 2 major issues that had been bothering me
... and you solved both at the same time!!"
Joe
"I was so tired of dating.. It was so disappointing .. but you showed me a way I really feel comfortable with.
.. and you know what is really nice? I am in a relationship now"
Corina
