A place to feel safe
Mental Self-Protection is about giving YOU the skills you need to be safe
MENTAL HEALTH IS COLLAPSING
"If the way society runs was good for us, we would be seeing less and less mental health problems, but it is moving in the other direction .. fast"
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Source: SRI
..but you don't have to face this alone
Mental Self-Protection
.. for Children and Adults
"Life isn't always easy .. or fair"
When looking for something (anything) that helps, most people have noticed that "standard advice" doesn't always fit.
That’s because every person, every mind, is a unique and even wondrous place no one has ever fully mapped before.
Whether you are a parent looking to support your child or an adult seeking more confidence in everyday life, the goal isn't to follow a pre-drawn map, it’s to learn how to be your own explorer and create the experience you need to feel safe and live a life you enjoy.
"Join us and discover how to strengthen yourself mentally .. for greater safety in everyday life."
Some of the results
Answers and solutions
"I had tried so many things and nothing had worked .. but just 1 session with you and I already feel better" - Esther
OMG!!
"It blew my mind away! So important to have someone external that can bring in something valuable" - Employee Feedback from business training
Inner Peace
"For years I was searching for this .. and just like that .. you gave it to me. Inner Peace"
- Katerina
The new you
"Whatever happens .. I can handle it"
Real mental self-protection isn't about forcing yourself to "be brave" or "stay positive."
It’s about learning how your unique mind can create the experience you need, even when it seems difficult. What we do is to test ideas together to find what actually works for you and your children.
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I guide you: Learn to adjust the mental experiences until the feeling of safety and confidence follow naturally.
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I adjusted it to you: Move past generic advice to build the specific protection your nervous system needs.
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The change: We equip you to be free from being a "mood manager" and start being a "creator" of safety that you and your children can thrive with.
.. Feedback from the Courses I run
Meet Your Trainer and guide
My name is Leif. Husband and father of 2 and an explorer of the human mind and the science behind it.
Originally from Denmark (the land of happy people) Switzerland has ben my home for more than 20 years by now.
My professional experience spans all of Europe and beyond, but my heart found its home right here.
​From Outsider to deeply connected:
I know what it feels like to be an outsider. I arrived here alone, knowing no one and built the largest community right here in the Luzern area.
Sometimes it was hard:
"Life isn't always fair."
I have lost loved ones and dear friends, but I created several ways to recover stronger. I know how to find the way back to the light.
What you get with me
I have studied with world-leading trainers and dived deep into the leading neuroscience in this field.
I did this to understand and master how we experience our reality, how we think and feel, so I can help you create what works for you and your unique mind.
"You get someone that actually understands you"
