A place to feel safe
Mental Self-Protection gives YOU what you need.
For most people, there are times when part of their life don’t feel quite right.
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maybe in their relationships.
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in parenting.
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at work.
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in their health, energy
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or emotional reactions.
That is not a flaw!
It’s your mind recognising that something important could be better.
*** It's your mind trying to help you ***
"But sometimes life isn't easy"
Depression, Anxiety, Social Media, Social isolation, Climate change anxiety, deadlines, pressure to perform, overwhelm and more are some of the common experiences for people
In 2019 - 1 in 5 young people had mental health problems
.. and it's getting worse
now 1 in 3 are suffering (often secretly)
On top of that: "over two-thirds (66%) of adults are tired and exhausted"
"Yes .. sometimes life isn't easy"
and it is a deeply human desire to want to feel safe and that someone helps us.
That someone is there for us ..
without judgement
"I show you how to experience safety.
And it helps .. fast."
Family
"My marriage is better and my children are happier now. You gave me just what I needed and you have definately set something free in me"
Thank you very much Leif - Caroline
Inner Peace
"For years I was searching for inner Peace .. and just like that .. you gave it to me."
- Katerina
And if you want -
a supportive community
"I felt quite lonely and it was 'a bit dark' in my life, but already at the first training I met great people and learned new things. It really helped me." - Carole
Here is Isabelle's story.
If she seems familiar it's probably because she is from here and also know from Swiss TV's (SRF) DOK "Auf und Davon"
Are you allowed to be
able to defend yourself?
Yes, absolutely YES
That is why I show children, and adults, how to protect their own Mind
"If something happens .. I can handle it"
Real mental self-protection isn't about forcing yourself to "be brave" or "stay positive.
It’s about learning how your unique mind can create the solutions you need, even when it seems difficult.
What I do is to create the solutions that actually work for you .. and your children.
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The mental protection your nervous system needs
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You feel safe and confident .. naturally
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You become free
Free from repeating bad experiences, from overthinking, from being a "mood manager" for others and you start being a creator of safety and confidence .. also for others.
I show you how
My name is Leif.
Husband and father of 2 and an explorer of the mind and the science behind it.
From Denmark (the land of happy people) and Switzerland has been my home for more than 20 years by now.
Feeling you belong
I arrived here by myself and had to create my community and now 1.000's benefit from it.
For more than 30 years I have studied with world-leading trainers and dived deep into the leading neuroscience.
I understand how we experience our reality, how we think and feel, and that is why I can create solutions that work for you.
What you get with me?
"Someone that truly understands you"
"Yes I live in Switzerland and I am also Danish, so what if we add a bit of Danish happiness to your life, what might that be like?"
Some of my professional qualifications
Feedback from participants at my trainings
and here are the trainings that helps YOU
PS The trainings also helps the people you care about
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Started Apr 22
395 Swiss francs
Started Apr 29
595 Swiss francs