The effect you can create in someone else's life is remarkable The simple experiencing that "someone" is there even when times are harder...

When we take care of each other, we do not only help them (quite a lot actually as you can see in the article) but we do a lot of good...

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We all want the best for our children, right? But what about for ourselves? Becoming a parent is wonderful, lovely and also very, very...

It's supposed to be a wonderful experience but for (too) many it is mostly hard, tough, sleep deprived, dirty, exhausting and sometimes...

Mindfulness meditation as good (or better) as the "best" anti-anxiett drug on the market Here the science article If you would like the...

Our brains can do extraordinary things, but most people do not know how Here the science article And there are other ways of getting...