Facebook link https://fb.watch/75xoat0_9I/

https://www.byrdie.com/amp/neuroscience-of-gratitude-5191622 The effects can be quite astounding

Life changes and you make decisions that impact your future and the future of people you care about. This can be challenging, but a...

You can change ... anyone can and you can START NOW

I teach you the skills you need to succeed

Here the main causes of depression and anxiety from Johann Hari's book (+ nr 8 and nr 9 from me) Work has no meaning, no purpose No...

Researchers link major depression in older adults to rapid mitochondrial aging—tiny cellular power stations that falter over time. A blood marker, GDF-15, signals this energy decline, showing how depression may be a metabolic, not just a mood, problem.

HAIR HEALS? Imagine your scars weren’t scars anymore—but living, flexible skin again. Thanks to hair follicle transplants, that future...