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Increase muscle metabolism for hours, even when sitting

Writer's picture: Leif RasmussenLeif Rasmussen

University of Houston

1 exercise that has extraordinary effects on your body, metabolism and more.


Hmm? Really? Let's have a look.

Here the article


And here a video


PS They do not tell exactly how it is done (they might want to sell us all something) so remain sceptical but also positively curious 🧐😃

©2020 by Leif Rasmussen. Please note. I work WITH doctors and help people have better lives, I am not a doctor or psychologist.

Follow your doctors and health care providers medical advice. Pictures (exept those of me) are of course stock photos for privacy reasons. Mindskills.site

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