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Why Our Kids Are Breaking?
Today’s teens aren’t just stressed — they’re living in a world that is changing faster than they can adapt.
Learn what you can do

Leif Rasmussen
Oct 132 min read


Enhancing Your Focus with Mind Skills Training
Have you ever wondered why your mind drifts away just when you need it most? Why is it so hard to stay focused in a world full of...

Leif Rasmussen
Sep 135 min read


Are humans Getting Dumber? The Data Says… Maybe
International tests show reasoning skills peaked in the early 2010s and are now declining. The culprit may be less about biology, more about how our fragmented attention reshapes thinking.

Leif Rasmussen
Aug 212 min read


Friendship Synchronizes Brains
Quick version: Your closest friends don’t just share laughs—they share brainwaves. This study shows how friendship synchronizes neural...

Leif Rasmussen
Aug 182 min read


From Introverted to Extroverted in 15 min?
Leif Rasmussen is the founder of Mind Skills. A service that offers extraordinary learning experiences and give people personalised tools...

Leif Rasmussen
May 14, 20231 min read


Improve your happy memories
If you can't remember the good things that happened, you loose something. Not just the memory, also the joy that you could experience...

Leif Rasmussen
May 14, 20231 min read


20 top stories in Neuroscience from 2022
I might be a Nerd 🤓 because I am truly fascinated by Neuroscience and the extraordinary opportunities it offers for me to do outstanding...

Leif Rasmussen
May 14, 20231 min read


Working memory and
Article

Leif Rasmussen
May 14, 20231 min read


Do you care? Get involved
Article

Leif Rasmussen
May 14, 20231 min read


Slowing memory decline
Article

Leif Rasmussen
May 14, 20231 min read


Changing your brain
Article

Leif Rasmussen
May 14, 20231 min read


Lessens Alzheimers
https://neurosciencenews.com/green-tea-amyloid-alzheimers-21822/

Leif Rasmussen
May 14, 20231 min read


3x the risk of serious mental disorder
From the article. "Childhood trauma significantly increases the risk of being diagnosed with a mental health disorder later in life. For...

Leif Rasmussen
May 14, 20231 min read


Blue light lessens PTSD
By improving sleep it helps those suffering from PTSD keep the learnings from training designed to improve their condition If you would...

Leif Rasmussen
May 14, 20231 min read


Reducing Autism
"Pressure chamber therapy significantly improved social skills and reduced inflammation in animal models of autism." Science article

Leif Rasmussen
May 14, 20231 min read


Help your brain
There is an increasing number of studies showing a positive link between Onega-3 intake and brain health Here the article

Leif Rasmussen
May 14, 20231 min read


Consciousness is misunderstood
It's a memory system which is tricking us into believing it is the one making our decisions ... But it is not what makes our decisions....

Leif Rasmussen
May 14, 20231 min read


Brain can regrow neurons
For years it was thought of as impossible, but researchers at University of California San Diego School of Medicine, with colleagues...

Leif Rasmussen
May 14, 20231 min read


Vagus nerve and learning
Stimulating the vagus nerve increases the rate of learning. That is interesting Here the article And I have an idea of how to use that...

Leif Rasmussen
May 14, 20231 min read


Learning and memory
It's all in your head ...yes of course it is 😃 The science is getting more and more clear. You can learn and you can learn fast. Even at...

Leif Rasmussen
May 14, 20231 min read
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