Leif RasmussenMay 14, 20231 minGetting old, fasterNot something you would want, but the science is quiet clear; if you are depressed it will negatively age your body. Feeling alone in a...
Leif RasmussenMay 14, 20231 minThe function of brainwavesBeta Active, engaged state Alpha Non, active - more relaxed Theta Disengaged from the activity, daydreaming, potential flow state Delta...
Leif RasmussenMay 14, 20231 minBack to health“Exercise is the most powerful drug we have" The amount of scientific research showing that exercise (done right) is more than just good...
Leif RasmussenMay 14, 20232 minAre you being manipulated?Yes you are. We all are. It is everywhere, all the time. That is the "unfortunate" truth. Why "unfortunate" in quotation marks? Because...
Leif RasmussenMay 14, 20231 minHydration and healthy ageingStaying well hydrated (drinking enough water) has several benefits Now new studies links hydration to being healthier when growing older....
Leif RasmussenMay 14, 20231 min20 top stories in Neuroscience from 2022I might be a Nerd 🤓 because I am truly fascinated by Neuroscience and the extraordinary opportunities it offers for me to do outstanding...
Leif RasmussenMay 14, 20231 minAvoiding cancerDoing thishttps://scitechdaily.com/new-research-this-activity-can-reduce-the-risk-of-metastatic-cancer-by-72/
Leif RasmussenMay 14, 20231 minNew mom, higher risk of depressionIt's supposed to be a wonderful experience but for (too) many it is mostly hard, tough, sleep deprived, dirty, exhausting and sometimes...
Leif RasmussenMay 14, 20231 minLessens Alzheimershttps://neurosciencenews.com/green-tea-amyloid-alzheimers-21822/
Leif RasmussenMay 14, 20231 minIn pain? Better deal with it nowIn some cultures or shared mindsets there is a tendency to "suck it up" "don't whine" "get back to work" and similar, but there are some...