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Leif Rasmussen
May 14, 2023
1 min read
Back to health
“Exercise is the most powerful drug we have" The amount of scientific research showing that exercise (done right) is more than just good...
Leif Rasmussen
May 14, 2023
1 min read
Improve your happy memories
If you can't remember the good things that happened, you loose something. Not just the memory, also the joy that you could experience...
Leif Rasmussen
May 14, 2023
1 min read
Exercise benefits
Article
Leif Rasmussen
May 14, 2023
1 min read
Exercise addiction?
Article
Leif Rasmussen
May 14, 2023
1 min read
Avoiding cancer
Doing thishttps://scitechdaily.com/new-research-this-activity-can-reduce-the-risk-of-metastatic-cancer-by-72/
Leif Rasmussen
May 14, 2023
1 min read
Just 2 minutes
Intensity and frequency. The "golden keys" to better health Here the science article
Leif Rasmussen
May 14, 2023
1 min read
Consciousness is misunderstood
It's a memory system which is tricking us into believing it is the one making our decisions ... But it is not what makes our decisions....
Leif Rasmussen
May 14, 2023
1 min read
Increase muscle metabolism for hours, even when sitting
University of Houston 1 exercise that has extraordinary effects on your body, metabolism and more. Hmm? Really? Let's have a look. Here...
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