Perfection is a damaging illusion to strive for https://www.theguardian.com/lifeandstyle/2021/may/18/parent-trap-why-the-cult-of-the-perf...

Here is something you can do https://neurosciencenews.com/red-light-eyesight-19715/

https://www.glamour.com/story/how-to-have-good-sex-according-to-a-neuroscientist

It doesn't have to be, but first you can have a read of the science behind the above statement https://neurosciencenews.com/child-trauma-...

Get out! https://fb.watch/7vTWxwO6fr/

https://www.timesofisrael.com/sweeteners-hurt-the-ability-of-gut-bacteria-to-keep-us-well-israeli-study/

Not only women are affected by this and it is unfortunately far more common that most people know https://neurosciencenews.com/text-abuse...

https://neurosciencenews.com/humor-health-19166/ Maybe 🤔 I at least see a lot of opportunities in this

https://www.sciencealert.com/time-cells-identified-in-the-human-brain-encode-the-flow-of-time-scientists-say

https://neurosciencenews.com/retirement-cognitive-decline-19205/

https://neurosciencenews.com/cognitive-flexibility-learning-creativity-18812/

https://neurosciencenews.com/decision-making-brain-19504/ Decisions are made by comparison. You and I can improve your ability to make...

Facebook link https://fb.watch/75xoat0_9I/

https://www.byrdie.com/amp/neuroscience-of-gratitude-5191622 The effects can be quite astounding

Life changes and you make decisions that impact your future and the future of people you care about. This can be challenging, but a...

You can change ... anyone can and you can START NOW

I teach you the skills you need to succeed

Here the main causes of depression and anxiety from Johann Hari's book (+ nr 8 and nr 9 from me) Work has no meaning, no purpose No...

Researchers link major depression in older adults to rapid mitochondrial aging—tiny cellular power stations that falter over time. A blood marker, GDF-15, signals this energy decline, showing how depression may be a metabolic, not just a mood, problem.

HAIR HEALS? Imagine your scars weren’t scars anymore—but living, flexible skin again. Thanks to hair follicle transplants, that future...