Learning to be addicted

Humans are "learning machines" and we learn all kinds of things, even less useful things ... BUT since you can learn it, you can also learn something new and more useful

"After many decades of behavioural and neuroscience research we now know the brain is very plastic and continues to learn and shape itself with new experiences right throughout our lives.

Here’s how it works: any time we do something pleasant, we get a little burst of dopamine in the brain. The dopamine makes us feel good and says to our brain “you should try that again sometime”.

Here the full article

And here you can book the first training for creating your new and better life

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