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Getting old, faster
Not something you would want, but the science is quiet clear; if you are depressed it will negatively age your body. Feeling alone in a...
Leif Rasmussen
May 14, 2023
1 min read
Hydration and healthy ageing
Staying well hydrated (drinking enough water) has several benefits Now new studies links hydration to being healthier when growing older....
Leif Rasmussen
May 14, 2023
1 min read
Older people living longer
The key take away from the article is that in areas with a more negative bias towards older people, the older people still live longer...
Leif Rasmussen
May 14, 2023
1 min read
Lose weight - Plant based
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Leif Rasmussen
May 14, 2023
1 min read
Having a sense of purpose
Article
Leif Rasmussen
May 14, 2023
1 min read
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