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The above is the results of factchecks of the sources referred to in the Blog entries
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3x the risk of serious mental disorder
From the article. "Childhood trauma significantly increases the risk of being diagnosed with a mental health disorder later in life. For...

Leif Rasmussen
May 14, 20231 min read


Blue light lessens PTSD
By improving sleep it helps those suffering from PTSD keep the learnings from training designed to improve their condition If you would...

Leif Rasmussen
May 14, 20231 min read


Reducing Autism
"Pressure chamber therapy significantly improved social skills and reduced inflammation in animal models of autism." Science article

Leif Rasmussen
May 14, 20231 min read


Love hormone oxytocin reverses cognitive impairment
Prof. Oka says, “My team is the first to show that the oxytocin derivative can improve the A𝛽25-35-induced memory impairment in mice....

Leif Rasmussen
May 14, 20231 min read


Menopause? You can change your diet and live better
For Women experiencing menopausal symptoms like hot flashes there is a simple adjustment of diet which offers help AND it helps with...

Leif Rasmussen
May 14, 20231 min read


More details less fear?
Article

Leif Rasmussen
May 14, 20231 min read


Making decisions
Article

Leif Rasmussen
May 14, 20231 min read


"...we don’t really understand how the brain works"
"The beautiful and pioneering aspect of this work rests on equipping the neurons with sensations — the feedback — and crucially the...

Leif Rasmussen
May 14, 20231 min read


Extraordinary capacity
Our brains can do extraordinary things, but most people do not know how Here the science article And there are other ways of getting...

Leif Rasmussen
May 14, 20231 min read


Help your brain
There is an increasing number of studies showing a positive link between Onega-3 intake and brain health Here the article

Leif Rasmussen
May 14, 20231 min read


Consciousness is misunderstood
It's a memory system which is tricking us into believing it is the one making our decisions ... But it is not what makes our decisions....

Leif Rasmussen
May 14, 20231 min read


Increase muscle metabolism for hours, even when sitting
University of Houston 1 exercise that has extraordinary effects on your body, metabolism and more. Hmm? Really? Let's have a look. Here...

Leif Rasmussen
May 14, 20231 min read


Laugh ... It's good for you
Laughing 🤣 has a lot of benefits. You should do it more often. Article

Leif Rasmussen
May 14, 20231 min read


Depression?... There is hope
We can do something about it. Good to see that science is now showing that "the old way of thinking" is not valid or useful. Article You...

Leif Rasmussen
May 14, 20231 min read


Sleep! It's important
Lack of sleep and interrupted sleep leads to increased levels if inflammation... It is very challenging to reduce the damage Science...

Leif Rasmussen
May 14, 20231 min read


Sleep apnea and cancer
Your sleep is important. More than many realize. Obstructive sleep apnea has been linked to cancer, decline in mental processing and...

Leif Rasmussen
May 14, 20231 min read


More sex may lower prostate cancer risk
The newest research indicates that you can reduce the risk of prostate cancer, by more frequent ejaculations. Around 20 times per month...

Leif Rasmussen
May 14, 20231 min read


Sensing your inner body
Harvard Medical School Humans have far more senses that the standard mentioned 5 ones of sight, hearing, taste, smell and touch F inst ...

Leif Rasmussen
May 14, 20231 min read


Brain can regrow neurons
For years it was thought of as impossible, but researchers at University of California San Diego School of Medicine, with colleagues...

Leif Rasmussen
May 14, 20231 min read


Brains can synchronize over distance
University of Helsinki The human mind is capable of extraordinary things. Some more useful than others Science article here Want to...

Leif Rasmussen
May 14, 20231 min read
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